self help
Showing 1–24 of 86 results
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1 Percent Better Every Day
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Here’s what you’ll discover in this ebook:
- How Kaizen works
- Where it comes from and how it got started
- The 5S of Kaizen
- The balance between Kaizen and Kaikaku
- How to use microworkouts
- The power of “tiny habits”
- The neuroscience of effective change
- How to correctly write goals
- How to balance efficiency and optimization with a fulfilling and relaxing lifestyle
- Changing your lifestyle in subtle ways that help you lose weight without exercising
- Creating an effective budget you actually stick to through small decisions daily
- Improving your productivity by making small and measurable improvements to your workflow
- Applying Kaizen to business in order to grow your empire
- Using tiny changes that will make you happier, more energetic, more confident, more charismatic and more
- Using Kaizen to gain huge amounts of time in your day so that you can accomplish tons more
- Using incidental training to get the body you want without even trying
Employing checklists and systems to eradicate errors - And much, much more!
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101 Self Help Tips
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With this special guide…
- You’ll find the motivation you need to drive yourself forward to accomplish your goals and change your life.
- You’ll become more self-disciplined to lead a more successful life and accomplish whatever you put your mind to.
- You’ll develop your time management skills, so you have the time to do what you want and accomplish all your goals.
- You’ll learn how to change your negative thoughts into positive ones, which will give you the best shot at staying motivated.
- You’ll learn how to set attainable goals that will allow you to stay motivated and encourage you to accomplish all your goals.
- And much, much more…
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7 Figure Mastery
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You will learn about:
- Necessities And Technicalities
- Spying On The Market
- The 7 Figure Mindset
- Affiliate Marketing
- The C.R.A.F.T Strategy
- The Myth Of Affiliate Marketing
- How To Choose The Best Selling Product To Promote
- Criteria Of The Best Product
- Killer Promo Secrets
- Bonus Techniques
- Types Of Killer Bonuses
- Solo Ads To Market Your Business
- Sales Funnel – The Basics
- And much, much more!
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Attitude of Gratitude
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With this guide you will:
- learn what gratitude is and why it is so powerful
- learn that gratitude will bring more abundance into your life
- develop gratitude habits that will become automatic after a while
- learn the best methods to improve your relationships
- learn to develop an attitude of gratitude in the fastest possible time
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Awaken Your True Calling
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With this guide you will discover:
- What exactly purpose is and the difference between your purpose and your goals.
- Discover the keys to finding your passion to start living the right way.
- Learn how to set personal goals that will fuel your purpose and allow you to live a more fulfilled life.
- Learn how being proactive can help you discover your true calling and allow you to live a purpose driven life.
- Find out why it is important to always start with the end in mind.
- Figure out how to leverage positive visualization to achieve your goals and accomplish your tasks so you can start living your life’s purpose.
- Learn how to master personal management to live a purpose-filled life.
- Discover the secrets to overcoming negativity so you can continue to move forward with discovering your true purpose in life.
- Learn how to leverage mentors and coaches to help you with your personal development
- And much more!
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Become The Best Version Of Yourself
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You will also learn:
- What does being the best version of yourself look like;
- How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self;
- How you can benefit from embracing new behaviors and introduce changes in your relationships;
- Why it is so vital for you to practice healthy boundaries;
- 5 emotional wounds that lead to living a lie and how you can identify them in you;
- What emotional projection is and how you can be aware of them to heal your emotional wounds;
- To identify your emotional triggers and how you can stop emotions from controlling how you feel;
- What your feelings tell you about your internal reality;
- What are the psychological barriers that prevent you from being the best version of yourself;
- To assess your self-esteem and identify ways to improve it;
- How you can connect to your authentic self and what are the benefits to do so;
- How you can reconnect to your inner child and live a life that is more aligned with your truth;
- 5 ways you can practice healthy boundaries in your life and relationships;
- Practical ways to live your best life and be the best version of yourself in all areas of your life;
- How you can be more self-aware and improve on your self-talk;
- Over 50 additional resources that will deepen your knowledge on how to be the best version of yourself;
- And much more!
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Biohacking Secrets
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You will also learn:
- How to be more productive, positive, and successful in every area of your life with ‘Tools Optimal Living’
- 10 easy lifestyle changes that will help you achieve the best physical & mental health
- Why is it difficult to get a good 8 hours of sleep every single night?
- Inexpensive smart device will help you reduce Blue Light exposure
- Type of water that will boost your alertness, improve mental clarity, and increase energy levels
- How to fit in a good workout session on a tight schedule
- 6 biohacks to transform your sedentary office lifestyle into a healthier one
- How practicing mindfulness can improve your psychological & physical well-being
- And much more!
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Born To Succeed
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With this course you will:
- Discover what inner drive is and some of the reasons you may be lacking it.
- Learn how to find your focus to eliminate distractions and get more done in a shorter amount of time.
- Discover the easiest way to change your mindset to banish negative self-talk and excuses and discover the freedom of thought.
- Learn the secrets to controlling your emotions so you can better focus on what needs to be done.
- Uncover the secrets to gaining more self-confidence so you can continue moving forward and achieve success.
- Learn how to increase your self-discipline so you can avoid becoming stuck on your path to accomplishing what you set out to do.
- Learn how to adapt and adjust your plan so you can reach the end of your journey.
- Discover how to remain persistent and overcome challenges you may face on your journey.
- Learn how to remove negativity from your life and find positive support to help you find success.
- Discover how your health can significantly impact your chances for success.
- And much more!
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Bounce Back
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Here’s what you’ll discover inside this guide:
- Learn how to embrace failure and learn from your mistakes.
- Discover what the growth mindset is and why it’s important for your success.
- How to handle criticisms and rejections without taking it personally.
- Learn the importance of self-confidence, self-control, and self-belief.
- You’ll find out why you have to get out of your comfort zone if you want to achieve anything.
- How to identify new opportunities and new ways to arrive at your ultimate goal.
- You’ll discover why it’s important to make peace with failure.
- Uncover why giving up too soon is not a good idea.
- You’ll know the differences between average and successful people.
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Breaking Bad Habits
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You will also learn:
- The 3 R’s neurological loop and the time that it takes to make changes to habits
- To break those bad habits which are not supporting the life that you want and form new habits that will empower you to make a positive change
- How you can change your life for the better with the power of habitshow you can reinforce new habits
- And much more!
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Bridging The Gap
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Topics covered:
- Learn How To Identify Your Belief System
- Discover How Belief Operates In Your Life
- The 5 Steps To Conquering Limiting Beliefs
- Measure Your Success To Boost Your Motivation
- Integrating A Growth Mindset Into Your Daily Life
- And Much, Much More..
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Bulletproof Mind
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Here are Just Some of The Things You’ll Learn
- How to make better and informed decisions in life, and see your results and income soar through the roof!
- Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life
- Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have
- Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want
- Reframe your mindset to be resilient, determined and focused…
- The secret technique to command respect and get audience to immediately gravitate towards you when you speak…
- Work with the least amount of effort towards achieving greatness…
- and much much more…
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Bushido Code
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The Bushido Code is a set of code that has governed the life of noble warriors and samurai many centuries ago.And only until very recently that the code has been refined and fine-tuned for the 21st century, enabling anyone who understood it to achieve wild success and wealth, and a life of balance.When you understood and put these code into practice in your life, you’ll begin to see your life transforms massivelyYou’ll no longer become the ‘average joe’ that you once was.In fact, your entire being will be tuned into a performing at your highest level, commanding great respect and honour along the way.Bushido code goes way deeper than the traditional motivational speeches or knowledge that you are familiar with.When you embody the Bushido Code into your life, you will literally be pulled towards achieving your goals and dreams.No motivation or willpower required.Includes ready sales materials!Only registered users can download this free product.Quick View -
Coping With Stress
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With this ebook you will:
- learn to use stress management as a survival mechanism
- begin to explore different ways of looking at stress
- begin to manage stress better by acknowledging the power we have over ourselves and the outcomes we face
- learn how to manage your stress in a way that can help you to become the best person you can possibly be
- create the lifestyle of your dreams without the added negativity
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Daily Habit Hacks
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Here’s what you’ll discover:
- Learn what habits are and how you can learn to recognize your habits.
- Learn about the pattern of habits and discover the three Rs of how habits work.
- Discover how habits can significantly impact the quality of your life.
- Discover how you can break your bad habits by following four easy steps.
- Find out the secrets for how to form good habits that stick.
- And much more!
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Depression 101
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With this ebook you will learn:
- The Difference between Depression and a Low Mood
- Types of Depression
- How Men and Women Differ When It Comes to Depression
- The Causes, Signs, and Symptoms of Depression
- The Importance of Seeking Help
- Treatment Options for Depression
- Self-Help Strategies
- How to Help Others Who Are Depressed
- Where to Get Help for Depression
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Driving Force Within
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Here’s what you’ll discover inside this guide:
- How to set the right kind of goals to ensure you’ll have a shot at success.
- The one secret no one tells you about motivation and why knowing your “why” is of utmost importance.
- The 5 different qualities you need to have to boost your chances of success.
- Why you need to work on your self-belief, self-discipline, and self-confidence if you want to succeed.
- The easiest way to recover from failures and use these as your stepping stones towards success.
- Why you need to understand what’s stopping you from achieving your goals.
- Learn the two types of motivation and how you can use each type to drive you to achieve your goals.
- Discover the positive habits that will ultimately lead to your success.
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Enhance Your Energy
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Here are just some of the benefits that you’ll gain:
- Discover the most common causes of exhaustion and fatigue.
- Learn about the different physical and psychological symptoms of fatigue.
- Find out which foods you can eat to enhance your mental and physical energy.
- Learn why it’s important to limit caffeine consumption and increase water intake.
- Learn which foods can help to detoxify both your mind and body.
- Discover how physical activity can increase your energy and the many other benefits of exercise.
- Find out how your bad habits are depleting your energy and what you can do to change them.
- Discover how to avoid add stress in your life and why it depletes your energy.
- And so much more!
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Everything You Need To Know About Stress Management
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Topics covered:
- Stress: The Good, the Bad and the Ugly
- Avoiding the Unavoidable
- Live a more active life
- Eat Healthier
- Socialize more
- Compliment yourself
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Forever Motivated
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When you get your hands on this, you’ll discover:
- The #1 reason why people don’t achieve their goals
- The importance of constant focus
- The difference between a Wish List and Goals
- Why motivation must come from within
- Tough lessons I’ve learned from being in the trenches
- And a LOT more
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Free Yourself From Panic Attacks
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If you’ve ever wondered the power of our minds over our bodies, then a panic attack is an excellent illustration of how powerful our thinking is over the mechanics of our bodies.
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Freedom Creation
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Here are just some of the powerful benefits you’ll gain:
- Uncover where the key to your freedom and happiness is.
- Become more loving and appreciative towards yourself and everyone around you.
- Discover who you are exactly so you can plan for the kind of life you actually want to live.
- Become more aware of your feelings and emotions, and learn how to get all your feelings under control.
- Stop being afraid of failure and learn from your mistakes. It will bring you closer to your goals.
- Making motivation a habit to keep the fire burning within you!
- Master your fears and never let it control your life ever again.
- Become a more positive person and attract even more positivity into your life.
- Finally have the freedom to do what you want to do and be who you want to be in life.
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Gain Mental Clarity
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Here are just some of the benefits that you’ll gain:
- You’ll learn the squash the negative-self talk that is sabotaging your mental clarity.
- You’ll be more aware of the external influence that contributes to a cluttered mind.
- You’ll learn to recognize why letting go of the past is so vital for gaining mental clarity.
- You’ll learn various techniques that will help you shift from a negative to a positive mindset and become more optimistic about your business and your success.
- You’ll learn which habits you have that can lead to a lack of focus and what steps to take to change those habits.
- You’ll discover different techniques for clearing mind clutter so you can gain more clarity.
- And so much more!
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Get Motivated For Success
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Here are just some of the benefits that you’ll gain:
- You’ll understand the different sources of motivation and determine which one works best for you.
- You’ll develop a healthy morning routine that will jump-start your energy and motivation for the entire day
- You’ll start focusing on self-improvement activities that will increase your motivation to reach your goals.
- You’ll learn how to trade your bad habits for good ones and start living a healthier life.
- You’ll discover various techniques for eliminating stress and increasing your energy.
- And so much more!
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