Fitness
,
Kettlebell Bootcamp
This is the ultimate video guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.
Fin2u Academy
ADMINISTRATOR
This is the ultimate video guide for people who want to reap the benefits of working out with this amazing equipment: faster weight-loss, build a strong, lean, athletic physique and get in the best shape of their life — all without spending long hours at the gym.
Instead of investing lots of money buying a treadmill, you can choose to lose weight with simple kettlebells that are quite inexpensive.
Topics covered:
- How To Choose A Kettlebell
- The Benefits Of Kettlebell Training
- Common Kettlebell Mistakes
- Remedies To Common Mistakes During Kettlebell Exercises
- Ways To Use Kettlebells
- Kettlebell Workouts For Beginners
- Beginners, Intermediate And Advanced Level Kettlebell Workout Plan
- Tips And Tricks To Use When Performing Kettlebell Workouts
- And much more!
Course Content
Kettlebell Bootcamp
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Course Includes
- 10 Lessons
- Course Certificate
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