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Self-Defense in Reality

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  1. Self-Defense in Reality

    Introduction
  2. When to respond?
    1 Quiz
  3. The On Guard Position
  4. The Switching of Position
  5. Lead Striking (Punch)
  6. Lead Striking (Finger Jab)
  7. Lead Striking Integration With Movement/Footwork
  8. Forward and Retreating
  9. Finger Jab With Footwork
  10. Push Step / Power step
  11. Lead Punch With Footwork
  12. Course Preview
  13. Course Review

Participants 1

Self-Defense in Reality Introduction
Lesson 1 of 13
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Introduction

Urban Defense

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