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Stress and Emotional Management with Positive Psychology

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  1. Stress and Emotional Management with Positive Psychology

    Pre-Course Briefing
    3 Topics
    1. Welcome
    2. Content Overview
    3. "Yes" or "No" Stress
  2. Introduction
    4 Topics
  3. Managing Current Stress
    1 Topic
  4. Managing Future Stress
    2 Topics
  5. Managing Emotions
    3 Topics
  6. Positive Psychology Booster
    1 Topic
  7. Course Review

Participants 2

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