Are you currently facing stress at work? Are you finding it more difficult to juggle between your commitments at work and at home? Are you finding your life in a mess?
You have come to the right place. In this course, I will show you exactly how to reduce the tension between your lives at work and home and help you uncover your life purpose to enjoy a meaningful daily life.
Video 1: Introduction
– What you will learn throughout the course.
Video 2: Work-Life Balance and Integration
– What is work-life balance and work-life integration?
– How do they differ and why work-life integration is the way forward.
Video 3: The IKIGAI for Integrating Work and Life
– How can you also attain IKIGAI (A Japanese concept on “The reason for being”) in your work and life?
– Working on life’s 4 main domains.
Video 4: Harnessing Daily Mental Energy
– How to manage your mental energy to perform optimally throughout the day.
Video 5: Positive Self-Management
– How to experience ultimate satisfaction each day with managing yourself positively.
I can’t wait to share with you what work-life integration can do for you. Act now to benefit with all others who have been transformed with positive psychology.
BE VERY BLESSED!